I recently had the opportunity to take a complimentary barre class at the newly opened, spacious barre3 studio on King Street, west of University. Unlike other barre programs across the city, barre3 only has one type of class and follows an approach created by Sadie Lincoln, who started the first studio in 2008 with her […]
Tag: getting fit
New Year’s Resolutions Suggestions
Every year, people make New Year’s Resolutions – such as “Eat Healthy Food, Get More Fit, Clean Your House, Be a Better Person, etc.” – but very few are able to stick it out. So, here is our some suggestions to help make that resolution into a reality. RESOLVE TO EAT HEALTHIER FOOD: Lots of […]