Orange Cake and Citrus-Honey Sorbet

I’ve been craving citrus flavours lately, which is the inspiration for this week’s recipes.  My orange cake is actually my easiest, standard go-to recipe for a simple baked treat. The great thing about it is, once you’ve gotten the hang of making this cake, the flavours are endlessly interchangeable. For example, I’ve used this same […]

Roasted Tomato, Onion and Cheddar Bread with Brie, Steak and Red Pepper Jelly

I don’t know if it’s the weather, or just my mood, but lately I’ve been in the mood for home-baked breads and rich snacking foods.  This particular recipe is actually a three-part recipe, as it includes the bread itself (which is amazing on its own!), a spicy red pepper jelly that is a fantastically flavourful […]

Valentine’s Dessert: Lemon Sabayon on Coulis of Cranberry with a Lady Finger

Valentine’s Day is on Tuesday so I’ve created the perfect dessert for a romantic dinner.  My lemon sabayon, served in a martini glass over a layer of cranberry coulis and finished with a spongy lady finger, is not only pleasing to the eye, but packs a big punch of flavor without making you feel weighed […]

Jerk Pork Chilli: A Caribbean Twist on a Low-Fat, High Fibre Meal

How has your New Year’s diet been going so far? If you’re anything like me, a successful healthy-eating regimen requires variety and flavour. My jerk pork chilli is inexpensive to make, low in fat, and high in fibre and protein. Best of all, it combines zesty Caribbean flavours in a new and inspired way.  As […]

Blue Dragon Stir Fry sauce Recipe 1: Sweet and Sour Beef

I was contacted by the PR company who works with Blue Dragon, a company that makes a series of delicious stir-fry and other Asian-inspired sauces before the holidays.  As I was going away, I asked that they hold of sending me anything until I returned.  Last week, they sent me a huge box containing not […]

Portobello Mushroom Caps with Veggies and Tomato Sauce

Now that the fun and festivities of the end of the year are over, it’s time to start a new year with a new, lighter menu. Eating healthier options is far from boring; using wholesome ingredients like vegetables and grains, and lightening up on the use of butter, cream, and cheeses, will make your waistline […]

A Quick and Easy Peach Cobbler

Recently, I had an unexpected out of town visitor. Since I don’t see her very often, I wanted to welcome her with a sweet treat, but only had about an hour to bake something before she arrived. Luckily, my easy, quick peach cobbler came to the rescue. While I used peaches in this recipe because […]

French Onion Soup, Done Right!

French onion soup is a classic favourite. It combines all the delicious flavours of hearty beef broth, melted cheese and sweet onions. It is excellent as a starter to a meal, or on its own. What really makes the flavours in French onion soup is the addition of red wine and brandy. If you’ve attempted […]

Gnocchi with Walnut Pesto

As the weather becomes colder, we look to delicious, hearty foods to keep us warm and satisfied through the fall and winter months.  One of my favourite cold weather dishes is gnocchi- an Italian potato-based creation that is deliciously dippable! Gnocchi is traditionally served with marinara sauce, but works well with any sauce. The menu […]

Easy, Delicious Pumpkin Soup

After Hallowe’en many of us are left with the same situation and tradition of disposing a pumpkin or pumpkins! Now, in the great tradition of re-using what we already have in front of us let’s turn that pumpkin into something delicious and no, we’re not roasting seeds. Pumpkin soup is a great source of fibre, […]