Astro Original Greek Yogourt: A Delicious Indulgence

The wonderful people over at Fleishman-Hillard recently sent me three tubs of Astro Original Greek Yogourt each in different flavours – plain, strawberry and honey.  I have to admit that I rarely eat flavoured yogurts, opting for plain and either low-fat or fat-free.  The ones I was sent were full-on fat.   I was hesitant at […]

Quick Breakfast Ideas, Part One

Most of us are crazy-busy women, always on the go.  However, breakfast is always important and it really shouldn’t be that fat-loaded pastry with the super-sweetened latte.  Instead, why not grab a yogourt, fruit (berries are good) and some cereal?  One of my favourite easy breakfasts is combining fruit with yogourt and a little bit of cereal […]